Sunday, 21 May 2017

Best and worst sources of potassium for Suhoor time


# Best sources of potassium for Suhoor time: 
- Bananas
- milk
- dates
- avocados
- dried peaches
- pistachios
- pumpkin
- peas
- dark chocolate

# Worst choices for Suhoor: 
- biryani
- kebab
- pizza
- fast food in general
- cheese
- haleem

# Best choices for Suhoor: 
- potato
- rice
- dates
- whole grain bread
- banana

1 comment: